January20
I feel love, where once I mistook misplaced loyalty and guilt-ridden demands for the real deal.
This one is the hardest to write about because it’s the least progressed of my “issues.” How do you know when you feel something, anyway? You just do. That’s how.
However, in keeping with the pro-active theme I’ve got going on, love is that emotion that when I feel it or know it, it drives me to bigger and better things. When I know love given and received from my children, I have the proper motivation to care for them in the daily little tasks that make up life. When I know love from my husband, I am driven to love in return. I think of him, I think of what he needs or would like. I keep their interests close to my heart. And I try my best to put them before myself. Note, I said try there. It’s a work in progress.
Mostly though, when I’ve felt real honest love of late, it’s done something even bigger than motivate me properly. And that’s quite a big thing. Even bigger? It’s healed me. It’s healed my heart, soothing over those little wounds, redirecting my energies to where they are currently needed, showing me new places to put my energy and all around bringing me joy.
My wounds really are too numerous to name and some days too heavy to bear. However, when I look at my children and see how they have grown, see their gifts and struggles, their life coming forth into something new and different, I can look at them and know that perhaps the re-directed energy from the wound is indeed going to the right place. They remind me daily, multiple times, to not let myself sink into a whole of despair. They are hope incarnate.
My husband. He is the biggest and most obvious and most mine choice I have ever made. One of the break-throughs (for me, at least) in our relationship was when I became able to say when I disagreed with him, openly and without judgement or manipulation. That latter one is hard because, frankly, well… I’m a woman. Plus I saw it wielded alot. However, no excuses. Honesty is to me always the best policy. No more secrets. No more hidden agendas. No more accidentally forgetting because I’m too afraid to speak the truth. The commandment about lying is SO much bigger than I ever realized.
This was such a tremendous breakthrough for me. I felt for the first time that he and I were of equal footing on a level playing field, that we are partners working together. And that’s when I began to understand love in an entirely different way. I work, I cook, I play, I do everything for love. For what we are building, for what we are breaking and refusing to continue, for what we are. He and I.
On the issue of misplaced loyalty, I have a new bellwether. If I feel desperate or anxious in any way to please someone by completing a task or assenting to an opinion, a little bell goes off in my head. It says, “You are a person too. And what you want is equally important to what they want. If you have no reservations and feel free to choose in their favor, by all means go ahead. If not, respect yourself. Be honest, but respect yourself.”
That reminds me of anger. When all this evolution of my thought started, I noticed myself becoming angry quite a bit. And it was very easy for me to become unbalanced, unhinged, whatever. My reaction often was excessive for whatever scenario was at hand. In time though, I’ve been able to see that my anger was telling me something. See, anger is a secondary emotion. It is the emotion that is caused by another emotion, and we express it because we don’t’ want to deal with the primary one.
For example, fear. You don’t want to tell your teenager that you are scared out of your wits that they might be killed in a traffic accident when they come home past curfew, so you get angry and yell at them instead. And that because I’d built up this people-pleasing wall over the years being a yes-woman, I’d built up alot of anger instead of recognizing and dealing with my true emotion. My extreme anger was there for a reason. Recognizing I am angry, searching for and naming the primary emotion and dealing with *that* one is probably one of the most important things I’ve done in life. I communicate a zillion times better.
Full circle now and back to the mis-placed loyalty and guilt. When I feel angry, I know something bigger is at hand. And those two things evoked quite a bit of anger. This is still quite a struggle also, but at least I know and can say and repeat the words to myself over and over again. I am an adult. I make my choices. So and so makes their choices. My choices do not need to be theirs, their choices do not need to be mine, and I do not need their approval over my own. If they don’t like my choices, that’s ok. If they get angry or sad regarding my choices, IT’S NOT MY PROBLEM. Those are their emotions and so theirs to deal with. I do NOT have to make them happy. I make the decisions that are best for my family and children. Period.
Best of all, not only is this super good for me. It’s super good for the children. I talk to them in an entirely different way then I used to. We are all responsible for our own emotions, they are all valid, but we are also very responsible for the choices that we make in response to someone telling us we can’t have cake or we need to take out the trash or that we are going to the beach on a nice day.
Rambling done. Peace to you all.