<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Butterfly Confidential &#187; egg</title>
	<atom:link href="http://butterflyconfidential.com/tag/egg/feed/" rel="self" type="application/rss+xml" />
	<link>http://butterflyconfidential.com</link>
	<description>...he would see her flash her wings.</description>
	<lastBuildDate>Wed, 01 Feb 2012 20:43:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Vegetable Frittata</title>
		<link>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetable-frittata</link>
		<comments>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/#comments</comments>
		<pubDate>Mon, 09 Jan 2006 22:26:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2006/01/09/vegetable-frittata/</guid>
		<description><![CDATA[6 eggs1/4 cup milk1/4 teasoon pepper1 cup cubed whole wheat bread1 cup shredded mozzarella cheese2 oz cream cheese, cubed1/2 teaspoon dried oregano1 tablespoon vegetable oil1 onion, choooped1 cup chopped zucchini1 cup choppped mushrooms1 sweet red or green pepper, chopped2 garlic cloves2 tomatoes, sliced1/4 cup freshly grated Parmesan cheese In a large bowl, whisk together eggs, [...]]]></description>
			<content:encoded><![CDATA[<p>6 eggs<br />1/4 cup milk<br />1/4 teasoon pepper<br />1 cup cubed whole wheat bread<br />1 cup shredded mozzarella cheese<br />2 oz cream cheese, cubed<br />1/2 teaspoon dried oregano<br />1 tablespoon vegetable oil<br />1 onion, choooped<br />1 cup chopped zucchini<br />1 cup choppped mushrooms<br />1 sweet red or green pepper, chopped<br />2 garlic cloves<br />2 tomatoes, sliced<br />1/4 cup freshly grated Parmesan cheese</p>
<p>In a large bowl, whisk together eggs, milk and pepper. Stir in bread, mozzarella and cream cheese. Set aside.</p>
<p>In a 10 inch ovenproof skillet, heat oil over medium-high heat. Saute onion, zucchini, mushrooms, red pepper, garlic, and oregano for 2 to 3 minutes or until softened. Remove from heat; pour in egg mixture and mix well. Arrange the tomatoes over the top. Sprinkle with Parmesan cheese. Bake in a 375 degree F oven for 25 minutes or until egg mixture is set and golden. Cut into wedges and serve. Makes 4 to 6 servings.</p>
<p><span style="font-weight:bold;">Notes:</span><br />Left off zucchini &#8211; couldn&#8217;t find them in winter &#8211; and tomatoes<br />Added bacon bits to the top</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Country Style Breakfast Casserole</title>
		<link>http://butterflyconfidential.com/recipe/2005/country-style-breakfast-casserole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=country-style-breakfast-casserole</link>
		<comments>http://butterflyconfidential.com/recipe/2005/country-style-breakfast-casserole/#comments</comments>
		<pubDate>Thu, 22 Dec 2005 20:35:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/12/22/country-style-breakfast-casserole/</guid>
		<description><![CDATA[Perfect for Christmas morning! And even better&#8230; it doesn&#8217;t include soggy bread. lol 8oz. smoked link sausage2T maple syrup2 lb. frozen hash browns2c milk6 eggs2oz grated Cheddar cheese¼ c grated Parmesan½ t dry mustard¼ t pepper2T green onion, snipped with scissors Preheat oven to 350 and grease casserole with oil. Sauté sausages until brown, add [...]]]></description>
			<content:encoded><![CDATA[<p>Perfect for Christmas morning! And even better&#8230; it doesn&#8217;t include soggy bread. lol</p>
<p>8oz. smoked link sausage<br />2T maple syrup<br />2 lb. frozen hash browns<br />2c milk<br />6 eggs<br />2oz grated Cheddar cheese<br />¼ c grated Parmesan<br />½ t dry mustard<br />¼ t pepper<br />2T green onion, snipped with scissors</p>
<p>Preheat oven to 350 and grease casserole with oil. Sauté sausages until brown, add syrup, cook one minute and arrange in single layer in casserole. Top with hash browns.</p>
<p>In medium bowl, whisk remaining ingredients and pour over hash browns.</p>
<p>Bake one hour or until center is set. Sprinkle with green onion. Cool 10 min. Cut into squares.</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/country-style-breakfast-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

