<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Butterfly Confidential &#187; vegetarian</title>
	<atom:link href="http://butterflyconfidential.com/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://butterflyconfidential.com</link>
	<description>...he would see her flash her wings.</description>
	<lastBuildDate>Sat, 03 Mar 2012 02:38:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Spaghetti alla Mozzarella</title>
		<link>http://butterflyconfidential.com/recipe/2008/spaghetti-alla-mozzarella/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spaghetti-alla-mozzarella</link>
		<comments>http://butterflyconfidential.com/recipe/2008/spaghetti-alla-mozzarella/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 00:42:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2008/08/15/spaghetti-alla-mozzarella/</guid>
		<description><![CDATA[2 large tomato, cubed1 ½ c mozzarella cheese, cubed2 grated garlic cloves½ c fresh basil1 t black pepper½ t salt2 green onions, chopped¼ c olive oil¾ lb. spaghetti, cooked Mix all the ingredients except the spaghetti, then toss well with the spaghetti. A great late summer dish &#8211; no cooking and a use for all [...]]]></description>
			<content:encoded><![CDATA[<p>2 large tomato, cubed<br />1 ½ c mozzarella cheese, cubed<br />2 grated garlic cloves<br />½ c fresh basil<br />1 t black pepper<br />½  t salt<br />2 green onions, chopped<br />¼ c olive oil<br />¾ lb. spaghetti, cooked</p>
<p>Mix all the ingredients except the spaghetti, then toss well with the spaghetti. A great late summer dish &#8211; no cooking and a use for all of the extra tomatoes from the garden!</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2008/spaghetti-alla-mozzarella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lasagne Roll-ups</title>
		<link>http://butterflyconfidential.com/recipe/2008/lasagne-roll-ups/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lasagne-roll-ups</link>
		<comments>http://butterflyconfidential.com/recipe/2008/lasagne-roll-ups/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 22:45:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2008/08/08/lasagne-roll-ups/</guid>
		<description><![CDATA[Adapted from the recipe by the same name in the More-with-Less CookbookYields 7-8 servings Cook and drain according to package direction: 12 lasagne noodles Filling Steam until limp:2 bunches fresh spinach, Swiss chard or turnip greens, finely choppedor simply crumble and stir in 1/2 frozen block of spinach Add and mix well:1/2 cup grated Parmesan [...]]]></description>
			<content:encoded><![CDATA[<p>Adapted from the recipe by the same name in the More-with-Less Cookbook<br />Yields 7-8 servings</p>
<p>Cook and drain according to package direction: 12 lasagne noodles</p>
<p><span style="font-style:italic;font-weight:bold;">Filling</span></p>
<p>Steam until limp:<br />2 bunches fresh spinach, Swiss chard or turnip greens, finely chopped<br />or simply crumble and stir in 1/2 frozen block of spinach</p>
<p>Add and mix well:<br />1/2 cup grated Parmesan cheese<br />1 large tub of cottage cheese<br />1 tsp nutmeg<br />1 cup onions, diced</p>
<p><span style="font-style:italic;font-weight:bold;">Topping</span></p>
<p>3 cup grated Mozzarella<br />4 cup pasta sauce</p>
<p>Spread cooked noodles with filling, roll up and lay in rows of three in greased 9 x 13 baking pan. Pour sauce over all and bake covered at 350 for 30 minutes. Uncover, sprinkle with grated cheese and bake 30 minutes until cheese is melted and browning. Allow to stand five minutes before serving.</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2008/lasagne-roll-ups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colcannon Soup</title>
		<link>http://butterflyconfidential.com/recipe/2006/colcannon-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=colcannon-soup</link>
		<comments>http://butterflyconfidential.com/recipe/2006/colcannon-soup/#comments</comments>
		<pubDate>Fri, 17 Mar 2006 14:18:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2006/03/17/colcannon-soup/</guid>
		<description><![CDATA[From The Irish Heritage Cookbook 4 tablespoons butter2 cups shredded cabbage1 1/2 pounds boiling potatoes, peeled and cut into 1&#8243; pieces1 pound leeks (white and pale green parts only), washed and chopped5 cups homemade chicken stock or canned low-salt chicken brothsalt and ground white pepper to tastepinch of ground nutmeg1 1/4 cups half and half3 [...]]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://www.amazon.com/exec/obidos/redirect?tag=mecandes-20&amp;creative=9325&amp;camp=1789&amp;link_code=as2&amp;path=ASIN/0811819922">The Irish Heritage Cookbook </a></p>
<p>4 tablespoons butter<br />2 cups shredded cabbage<br />1 1/2 pounds boiling potatoes, peeled and cut into 1&#8243; pieces<br />1 pound leeks (white and pale green parts only), washed and chopped<br />5 cups homemade chicken stock or canned low-salt chicken broth<br />salt and ground white pepper to taste<br />pinch of ground nutmeg<br />1 1/4 cups half and half<br />3 tablespoons minced fresh parsley, or 1 tablespoon dried</p>
<p>In a large saucepan, melt the butter over medium heat. Stir in the cabbage, potatoes, and leeks, cover, and cook over medium heat until slightly tender, 10 to 12 minutes.</p>
<p>Add the stock or broth and bring to a boil. Cover, reduce heat to a simmer, and cook until the vegetables are soft, 15 to 20 minutes. Season with the salt, pepper and nutmeg. Transfer to a blender or food processor in batches and prcess until smooth. (To make ahead, cover and refrigerate for up to 12 hours.)</p>
<p>Return the puree to the same saucepan over medium heat and whisk in the half-and-half. Heat through over medium heat. Ladle soup into bowls and sprinkle with the parsley.</p>
<p><span style="font-weight:bold;">Notes:</span><br />Probably I&#8217;ll serve this with shredded old cheddar cheese as Mecandes loves it over any sort of potato soup. If today wasn&#8217;t a Friday in Lent, I&#8217;d also sprinkle some bacon bits over the top with the parsley.</p>
<p>Tonight I&#8217;m also trying these recipes I found on allrecipes.com -<a href="http://bread.allrecipes.com/az/IrresistibleIrishSodaBrd.asp"> Irrestible Irish Soda Bread</a> and <a href="http://cookie.allrecipes.com/az/68760.asp">Gooey Brownies with Shortbread Crust</a>.</p>
<p>In case you&#8217;re in the market for a cookbook, Mecandes got me this one just after we got married. A gift right after he bought me The Joy of Cooking&#8230; Irish food is that high on the agenda. No recipe I&#8217;ve tried from this book has failed. They&#8217;re all delicious. The ingredients can sometimes be a tad on the gourmet side &#8211; most of the recipes are from famous chefs, doing their interpretation of classic recipes &#8211; but substitution has worked for me. I do my best with what is available and it hasn&#8217;t diminished our enjoyment of the food. The spirit of your cooking and your love is, after all, what&#8217;s most important. <img src='http://butterflyconfidential.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Colcannon Soup" class='wp-smiley' title="Colcannon Soup" /> </p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2006/colcannon-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Frittata</title>
		<link>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetable-frittata</link>
		<comments>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/#comments</comments>
		<pubDate>Mon, 09 Jan 2006 22:26:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2006/01/09/vegetable-frittata/</guid>
		<description><![CDATA[6 eggs1/4 cup milk1/4 teasoon pepper1 cup cubed whole wheat bread1 cup shredded mozzarella cheese2 oz cream cheese, cubed1/2 teaspoon dried oregano1 tablespoon vegetable oil1 onion, choooped1 cup chopped zucchini1 cup choppped mushrooms1 sweet red or green pepper, chopped2 garlic cloves2 tomatoes, sliced1/4 cup freshly grated Parmesan cheese In a large bowl, whisk together eggs, [...]]]></description>
			<content:encoded><![CDATA[<p>6 eggs<br />1/4 cup milk<br />1/4 teasoon pepper<br />1 cup cubed whole wheat bread<br />1 cup shredded mozzarella cheese<br />2 oz cream cheese, cubed<br />1/2 teaspoon dried oregano<br />1 tablespoon vegetable oil<br />1 onion, choooped<br />1 cup chopped zucchini<br />1 cup choppped mushrooms<br />1 sweet red or green pepper, chopped<br />2 garlic cloves<br />2 tomatoes, sliced<br />1/4 cup freshly grated Parmesan cheese</p>
<p>In a large bowl, whisk together eggs, milk and pepper. Stir in bread, mozzarella and cream cheese. Set aside.</p>
<p>In a 10 inch ovenproof skillet, heat oil over medium-high heat. Saute onion, zucchini, mushrooms, red pepper, garlic, and oregano for 2 to 3 minutes or until softened. Remove from heat; pour in egg mixture and mix well. Arrange the tomatoes over the top. Sprinkle with Parmesan cheese. Bake in a 375 degree F oven for 25 minutes or until egg mixture is set and golden. Cut into wedges and serve. Makes 4 to 6 servings.</p>
<p><span style="font-weight:bold;">Notes:</span><br />Left off zucchini &#8211; couldn&#8217;t find them in winter &#8211; and tomatoes<br />Added bacon bits to the top</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2006/vegetable-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Tortilla</title>
		<link>http://butterflyconfidential.com/recipe/2005/potato-tortilla/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potato-tortilla</link>
		<comments>http://butterflyconfidential.com/recipe/2005/potato-tortilla/#comments</comments>
		<pubDate>Wed, 07 Sep 2005 23:20:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/09/07/potato-tortilla/</guid>
		<description><![CDATA[This is certainly a different dish. I like it not so much for itself, but for something it taught me. I&#8217;ve always wanted to know how to make those nice &#8211; aka not burnt &#8211; hashbrowns that you get for brunches and breakfasts at anyone&#8217;s favorite restaurant. Nothing I tried worked, but never before did [...]]]></description>
			<content:encoded><![CDATA[<p>This is certainly a different dish. I like it not so much for itself, but for something it taught me. I&#8217;ve always wanted to know how to make those nice &#8211; aka not burnt &#8211; hashbrowns that you get for brunches and breakfasts at anyone&#8217;s favorite restaurant. Nothing I tried worked, but never before did I consider just frying them. This recipe basically tells you how to make those, then turn them into a potato omelet of sorts. Personally, I like just the potatoes. <img src='http://butterflyconfidential.com/wp-includes/images/smilies/icon_wink.gif' alt="icon wink Potato Tortilla" class='wp-smiley' title="Potato Tortilla" /> </p>
<p>From <a href="http://www.amazon.com/exec/obidos/redirect?tag=mecandes-20&amp;creative=9325&amp;camp=1789&amp;link_code=as2&amp;path=ASIN/084871993X">Southern Living &#8211; Annual Recipes from the year 2000</a>:</p>
<p>2 large potatoes, peeled and cut into 1/4&#8243; thick slices<br />1/2 cup olive oil<br />1 teaspoon salt<br />1 small onion, thinly sliced<br />1 small red bell pepper, chopped<br />6 large eggs<br />1/2 teaspoon pepper<br />2 tablespoons chopped fresh parsley<br />Salsa</p>
<p>Cook potato, in batches, in hot oil in a large nonstick skillet over medium-high heat, stiring often, 5 minutes or until lightly browned. Drain on paper towels; sprinkle with salt.</p>
<p>Saute onion and bell pepper in skillet over medium-high heat 7 to 8 minutes or until tender; remove from heat.</p>
<p>Arrange potato mixture over onion mixture.</p>
<p>Whisk together eggs and pepper; pour over potato and onion. Cover and cook over medium-low heat 5 minutes or until set.</p>
<p>Invert onto a large plate; return to skillet, top side down.</p>
<p>Cook 1 minute or until lightly browned; sprinkle with parsley. Cut into wedges. Serve warm with salsa. Yields 8 servings.</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/potato-tortilla/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoltan&#8217;s Guacamole</title>
		<link>http://butterflyconfidential.com/recipe/2005/zoltans-guacamole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zoltans-guacamole</link>
		<comments>http://butterflyconfidential.com/recipe/2005/zoltans-guacamole/#comments</comments>
		<pubDate>Wed, 01 Jun 2005 14:24:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/06/01/zoltans-guacamole/</guid>
		<description><![CDATA[2 avocados2 cloves garlic, choppedthe juice of ½ of one lemonsmall onion, minced1 tomato, seeded and dicedsalt and pepper to taste Scoop out avocados. Add garlic, squeeze lemon, and mash until smooth. Add tomato. Stir, then season to taste. Cover if not serving immediately! Notes:I frequently half this recipe, depending on how loud the tummy [...]]]></description>
			<content:encoded><![CDATA[<p>2 avocados<br />2 cloves garlic, chopped<br />the juice of ½ of one lemon<br />small onion, minced<br />1 tomato, seeded and diced<br />salt and pepper to taste</p>
<p>Scoop out avocados. Add garlic, squeeze lemon, and mash until smooth. Add tomato. Stir, then season to taste. Cover if not serving immediately!</p>
<p><span style="font-weight:bold;">Notes:</span><br />I frequently half this recipe, depending on how loud the tummy rumbling is or if we are having guests. We serve this with Tostitos nacho chips warmed in the oven, cheese melted over top. Lately we&#8217;ve also had it in a wrap sandwich with turkey and sprouts and inside steak fajitas.</p>
<p>Who is Zoltan you might ask? His whole title was Zoltan the Adequate, and he was a very nice entertainer at a Renaissance fair. He had a rat, and between shows, Mecandes somehow got a conversation and this yummy recipe out of him.</p>
<p><img class="phostImg" src="http://photos1.blogger.com/img/290/1461/320/01-07-22%20Zoltan%20the%20Adequate.jpg" border="0" title="Zoltans Guacamole" alt="01 07 22%20Zoltan%20the%20Adequate Zoltans Guacamole" /></p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/zoltans-guacamole/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Broccoli Rice Casserole</title>
		<link>http://butterflyconfidential.com/recipe/2005/broccoli-rice-casserole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=broccoli-rice-casserole</link>
		<comments>http://butterflyconfidential.com/recipe/2005/broccoli-rice-casserole/#comments</comments>
		<pubDate>Sun, 22 May 2005 23:51:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/05/22/broccoli-rice-casserole/</guid>
		<description><![CDATA[Adapted from a recipe in Talk about Good&#8230; 2 cups cooked rice (do not use instant)3 Tbsp. butter1 box frozen chopped broccoli or fresh florets from 1 large stem1 can cream of chicken soup1 soup can of milk3/4 cup cheddar cheese1 small onion, chopped1 stalk of celery, choppedSalt and pepper to taste Thaw frozen broccoli [...]]]></description>
			<content:encoded><![CDATA[<p>Adapted from a recipe in <a href="http://www.amazon.com/exec/obidos/redirect?tag=mecandes-20&amp;creative=9325&amp;camp=1789&amp;link_code=as2&amp;path=ASIN/0935032029">Talk about Good</a>&#8230;</p>
<p>2 cups cooked rice (do not use instant)<br />3 Tbsp. butter<br />1 box frozen chopped broccoli or fresh florets from 1 large stem<br />1 can cream of chicken soup<br />1 soup can of milk<br />3/4 cup cheddar cheese<br />1 small onion, chopped<br />1 stalk of celery, chopped<br />Salt and pepper to taste</p>
<p>Thaw frozen broccoli or wash and chop fresh broccoli. Saute onion and celery in butter. Add soup and soup can of milk to vegetables and simmer until everything is dissolved. Then add cheese and simmer until melted. Remove from heat and mix with cooked rice, chopped broccoli and seasoning. Bake 30 minutes at 350 in a 9 x 13 casserole. Makes 8 &#8211; 10 side servings.</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/broccoli-rice-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Tomato Pasta</title>
		<link>http://butterflyconfidential.com/recipe/2005/fresh-tomato-pasta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-tomato-pasta</link>
		<comments>http://butterflyconfidential.com/recipe/2005/fresh-tomato-pasta/#comments</comments>
		<pubDate>Thu, 14 Apr 2005 13:18:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/04/14/fresh-tomato-pasta/</guid>
		<description><![CDATA[This is a combo recipe &#8211; a two for one! The basic recipe uses fresh or canned tomatoes &#8211; you get to choose whether you want the final pasta to be a creamy herb or red pepper with bacon. I love it because it&#8217;s perfect to use any time of year. In the summer, I [...]]]></description>
			<content:encoded><![CDATA[<p>This is a combo recipe &#8211; a two for one! The basic recipe uses fresh or canned tomatoes &#8211; you get to choose whether you want the final pasta to be a creamy herb or red pepper with bacon.</p>
<p>I love it because it&#8217;s perfect to use any time of year. In the summer, I have fresh tomatoes. In winter, the frozen surplus from the garden is perfect too.</p>
<p>2T olive oil<br />2 clove garlic<br />1 medium onion<br />1 can (28 oz) diced tomato or about 3 fresh</p>
<p>Heat oil in large skillet, sauté garlic and onion for 3 minutes. Add tomatoes, breaking up with a fork Bring to a boil, simmer, stirring occasionally for 20 min. to thicken.</p>
<p><span style="font-weight:bold;">For creamy herb:</span><br />Choose canned diced tomatoes <span style="font-style:italic;">with herbs<br /></span>½ t dried thyme<br />1t sugar<br />½ t salt<br />½ c half and half cream<br />3c dry penne pasta</p>
<p>Add thyme, sugar, and salt with tomatoes. Simmer as directed.<br />Meanwhile cook pasta. Stir cream into tomato mixture, heat through. Serve over or toss with pasta for 4.</p>
<p><span style="font-weight:bold;">For red pepper with bacon:<br /></span>4 strips bacon, cooked until crisp, drained and chopped<br />1/2 red bell pepper, in strips<br />1/4 t black pepper<br />1/2 t salt<br />3c dry penne pasta</p>
<p>It is an option to saute the vegetable in the drippings from the bacon, but it&#8217;s a health choice. For this variation, add the red bell pepper to the onion and garlic and saute. With the tomatoes, sprinkle in the salt and black pepper, simmer. Cook pasta and serve sauce over or toss with pasta. Sprinkle bacon over top.</p>
<p><span style="font-weight:bold;"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/fresh-tomato-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boxty</title>
		<link>http://butterflyconfidential.com/recipe/2005/boxty/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boxty</link>
		<comments>http://butterflyconfidential.com/recipe/2005/boxty/#comments</comments>
		<pubDate>Tue, 22 Feb 2005 17:56:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/02/22/boxty/</guid>
		<description><![CDATA[Potato pancakes a little differently&#8230;From the Irish Heritage Cookbook 1 pound boiling potatoes, peeled3/4 cup all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup buttermilk2 tablespoons vegetable oil for cooking Cut half of the potatoes into pieces. Cook the cut-up potatoes in boiling salted water until tender,12 to 15 minutes. Drain and mash. Transfer to a [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Potato pancakes a little differently&#8230;<br />From the <a href="http://www.amazon.com/exec/obidos/ASIN/0811819922/mecandes-20">Irish Heritage Cookbook</a></p>
<p>1 pound boiling potatoes, peeled<br />3/4 cup all-purpose flour<br />1 teaspoon baking soda<br />1/2 teaspoon salt<br />1/2 cup buttermilk<br />2 tablespoons vegetable oil for cooking</p>
<p>Cut half of the potatoes into pieces. Cook the cut-up potatoes in boiling salted water until tender,12 to 15 minutes. Drain and mash. Transfer to a bowl.</p>
<p>Grate the remaining potatoes into a small bowl lined with cheesecloth. Squeeze the cloth to extract as much of the starchy liquid as possible, catching it in the bowl. Add the grated potatoes to the mashed potatoes, then sift the flour, baking soda, and salt together over them. Add the potatoe starch liquid and buttermilk. Mix well.</p>
<p>Brush a large nonstick skillet [though I love and use my cast iron!] with vegetable oil and heat it over medium-high heat. Drop the potato mixture, a tablespoon at a time, onto the skillet. Flatten each cake with the back of a spatula, then cook on each side until browned and slightly raised, about 3 to 4 minutes per side. Repeat until all the mixture is used.</p>
<p>Serve immediately or transfer to a baking sheet and keep warm in a preheated 200F oven.</p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/boxty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli &#8211; Top and Bottom</title>
		<link>http://butterflyconfidential.com/recipe/2005/broccoli-top-and-bottom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=broccoli-top-and-bottom</link>
		<comments>http://butterflyconfidential.com/recipe/2005/broccoli-top-and-bottom/#comments</comments>
		<pubDate>Sun, 20 Feb 2005 13:47:00 +0000</pubDate>
		<dc:creator>Kalanna</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[ptelea]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://butterflyconfidential.wordpress.com/2005/02/20/broccoli-top-and-bottom/</guid>
		<description><![CDATA[Broccoli was on special last week at the grocery, so I picked some up to make this great salad recipe a friend gave me. Just a little chopping. Pretty easy. Broccoli SaladRecipe from Ptelea 5c. broccoli florets½ c diced red onion½ c grated cheddar¼ c sunflower seeds6 bacon slices, in bits¼ c raisinsWith dressing:2T sugar2T [...]]]></description>
			<content:encoded><![CDATA[<p>Broccoli was on special last week at the grocery, so I picked some up to make this great salad recipe a friend gave me. Just a little chopping. Pretty easy. <img src='http://butterflyconfidential.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Broccoli   Top and Bottom" class='wp-smiley' title="Broccoli   Top and Bottom" /> </p>
<p><span style="font-weight:bold;">Broccoli Salad<br /></span><span>Recipe from <a href="http://mererecipes.blogspot.com/2004/12/pteleas-recipes.html">Ptelea</a></p>
<p>5c. broccoli florets<br />½ c diced red onion<br />½ c grated cheddar<br />¼ c sunflower seeds<br />6 bacon slices, in bits<br />¼ c raisins</span><span style="font-weight:bold;"><br /></span><span><br />With dressing:<br />2T sugar<br />2T red wine vinegar<br />6T mayonnaise</p>
<p>Combine all salad ingredients in mixing bowl. Stir together dressing in another small bowl. Toss the salad into the dressing and chill.</p>
<p>Notes:<br />This salad is easy on substitutions and omissions. Last time I used mozzarella instead of cheddar, white onions instead of red, and had to leave out the bacon and raisins completely. Personally, I like to lower the broccoli to about three or four cups and replace what&#8217;s missing with shredded raw cabbage. Any way you do it, you are not likely to miss.</p>
<p>So, that begs the question &#8211; where do the broccoli *stems* belong? In the compost, the trashcan OR <span style="font-style:italic;">a new dish</span>? For so long, it was one of the first two for me. I had no idea what to do with them. Then a little recipe gave me an idea, and eureka, no waste. Hurray!<br /></span><span style="font-weight:bold;"></p>
<p><span style="font-weight:bold;">Fancy Vegetable Medley</span><br /></span><span>From <a href="http://www.amazon.com/exec/obidos/ASIN/0912500433/mecandes-20">Whole Foods for the Whole Family</a></p>
<p>1 c. thinly sliced onions<br />2 T. butter<br />2 c.  diagonally sliced carrots<br />4 c. broccoli<br />1 t. basil<br />1/4 t. garlic powder<br />1/2  t. salt<br />dash of pepper</p>
<p>Saute onion in butter in large skillet until tender. Add carrots. Saute 5 minutes. Slice broccoli stems thinly and cut florets 1 inch long. Add broccoli stems to skillet; saute for 2 minutes longer. Add florets to skillet with seasonings. Simmer, covered, for 3 to 5 minutes.</p>
<p>Notes:<br />My spin on this is to only use the broccoli stem, as the florets have been enjoyed in the above salad. Without the florets, I don&#8217;t have to worry about overcooking them and can therefore keep the other vegetables on the fire a little longer. So, I add in 1/2 to one cup of chicken broth with the seasonings.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://butterflyconfidential.com/recipe/2005/broccoli-top-and-bottom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

